Do it yourselft Aromatherapy Recipes
Does the idea of making your own aromatherapy blends conjure images of witches stirring big steaming cauldrons? You're not alone. Somehow it seems far easier to walk into a Wal-Mart and pick up a couple of mass produced bottles of the stuff from the beauty specials department, bring them home, pour some into a bathtub and be done with it! However, many people are discovering that the actual process of making their own is almost as therapeutic as using them!
Witches' brew, or gentle remedy?
Inventing aromatherapy recipes yourself can definitely help you get in touch with your creative side. You get to choose what fragrances you like, the intensity and the blends. You can turn your concoctions into bath salts, oils, hair treatments, and inhalation preparations and add them to massage cream, and use them as the mood strikes. There's much to be said about the healing properties of some aromatherapy recipes. Granted, some blends may be purely for added wellbeing, in that the enjoyment of a particular fragrance makes us feel good about our environment and ourselves. But some truly offer benefits to our emotional and physical health. A prime example is anxiety. If you were to feel a panic attack coming on, or felt that anxious feelings were beginning to overwhelm, certain aromatherapy recipes are particularly useful in treating such symptoms. Try the following blend of essential oils: 1 part neroli (orange blossom) 1 part marjoram 1 part bergamot An alternative is: 1 part sandalwood 2 parts bergamot 3 parts lavender For more basic life issues, aromatherapy recipes abound. Does anyone in your family have smelly feet? Shake a few drops of lemon essential oil combined with tea tree oil on a cotton ball and placed inside
Why Women Love Shoes
The Top Ten Reasons Why Women Love Shoes so Much"Why do you need so many shoes?,"
my husband asks me, as he shakes his head and stares at my closet in disbelief.
I start to answer him and I realize that it's one of those age old questions that men have been asking women for years. It's up there with "What's inside the women's bathroom?," and "Why do women always want to know what men are thinking?" It's not just my husband, millions of men want to know, "Why do we women need so many shoes? "
The truth is women are in love with shoes. Let me give you the top ten reasons why.1. Variety -
We women simply cannot wear the same shoe every day. We need change. Plus, our shoes need to match our outfits and our outfits need to match our activities and lifestyle. After all, you can't wear open toe sandals if you are going hiking in the canyons now can you? Plus, variety is the spice of life.2. Style -
We want to look good. No, we want to look hot. No, we want to look comfortable. See what I mean? Th bottom line is that we need different styles for different looks.3. A Good Deal -
Women are born shoppers. It is a true talent and no true shopper can turn down a good deal on a pair of shoes. That is why discount shoe stores like DSW or Shoe Pavillion are so popular. No shoe shopper work her salt can resist a pair of Manolo Blahniks marked half-off.4. Comfort (AKA High Heels vs. Falts) -
High heel shoes look great, but let's face it, they can really hurt the tootsies! Most women I know alternate between high heels and flats. You know what that means.. more shoes!5. Durability -
Well made shoes can last a lifetime. This is especially true if you do not wear them every day. As a result of this your shoes build up in your closet. Kinda like plaque on your teeth.6. Trendy -
Unlike that hot pink leather skirt you partied like it's 1999 in, the shoes that you may have worn with it are still in fashion. In fact, Flashdance plastic jelly shoes have made a huge comeback. What a feeling!7. Stability -
As the years come and go, women's clothing size may fluctuate. One year you may be a size 4 and then after a few years of stuffing krispy kreme donuts down your face, you may suddenly be a size 14. But guess what? Your shoe size will stay the same. Chances are if a woman is a size 8 shoe, she will stay a size 8. How great is that?!8. Options -
"Should I wear my 5 inch Marc Jacobs heels today, or my 2 inch Gucci loafers?" It's a woman's fundamental right to be able to make a choice on her own footwear. In order to make those choices, women need (you guessed it) many different shoes.9. Collections -
Some men collect playboy magazines. We women collect shoes. Enough said.10. Friendship -
If diamonds are a girl's best friend than shoes are a woman's best friend. Shoes will always be there for her. They will never shun her or treat her wrong. They will never try to steal her boyfriend or call her fat. They will never let her down. The bottom line is a women needs as many of these friends as she can get.
So there you have it. Now please don't get me started on purses...